Build, strengthen and recover in one delicious step with this protein-rich berry delight. This creamy berry shake provides 18g of plant protein from organic...
Avoid Artificial Food Dyes At All Costs
Artificial dyes are a common industry tactic to make food look more appealing. Kids will reach for rainbow-colored cereal over lackluster brown cereal any day....
Refreshingly cool with a hint of natural sweetness, this green juice is a delightful twist on iced tea. While you chill out with this tasty tea, you'll also...
7 Plant-Based Foods for Healthy Eyes
Our eyes are one of those things we all take for granted. They allow us to see the beauty in the world, read books, and carry out everyday tasks. So it's...
9 Sneaky Ways Heavy Metals Get Into The Body
From the womb onward, we're exposed to thousands of toxic substances every day. There are pesticides in the food you eat, pollutants in the air you breathe,...
The Health Risks of Gluten-Free
Gluten-free is one of the fastest growing segments in food sales and for good reason. While only a small portion of the population is truly gluten intolerant,...
Vitamin D deficiency is surprisingly common, even in warm sunny climates. Health experts often call it "the silent epidemic" because so many people unknowingly...
Consistency: The Secret of Successful People
Our entire life is comprised of a series of conscious and unconscious habits that either lead us closer or further away from our desired success. If there's...
Foods that Naturally Reactivate CoQ10
If you're one of the millions of people taking a cholesterol-reducing statin drug, you're also likely to have low levels of an essential antioxidant. This...
Cherry Chocolate Protein Smoothie
Meeting your daily protein goals is now deliciously doable, thanks to 18g of plant protein sourced from organic superfoods. Add in delightfully sweet dark...
7 Smart Ways to Drink More Water
Drinking enough water is a great way to keep your skin healthy, stay energized throughout the day, and keep your digestive system in tip-top shape. Since your...
10 Scientifically Proven Benefits of Turmeric
Turmeric is one of those special foods that deserve the status of superfood. This golden spice has undergone a considerable amount of scientific study in...
